Their mission in life is to become self aware and this is achieved through their continuous battle between head and heart voices. While they are externally focused individuals it is important to stay self absorbed by always putting yourself first while taking everyone else into consideration. About the 4/6:īoth lines are externally focused and for this reason this profile lives for connecting everyone and being the centre of their tribe The 4/6 Profile, sometimes referred to as the opportunist/Role Model in Human Design terms is also fondly referred to as the Regal Authority Figure. In other words it is exactly how you are supposed to shine and radiate your talents out into the universe for all to enjoy and benefit from. The lovely thing about your profile number is that they are determined by your sun gates. Understanding your profile numbers will allow you to understand these differences and accept how you express them into the world. This happens because how we see ourselves & how others see us or is always different. The first number is how you see yourself and the second number is how others see you.ĭo you see how these two different perspectives can create some inner challenges for us as they are never the same viewpoints?Ĭonsider it this way - have you ever been on a blind date and when you meet the other person you think to yourself – What am I projecting to my friends that they think this is the type of person I would date?! It is always a combination of two numbers. On your body graph you will see a combination of two numbers i.e. When it comes to profiles there is nothing to do other than embrace and celebrate this part of you, your profile is expressed through your personality and is often perceived by others how you present yourself to them. The 1/3 The Establisher of Knowledge & Truth Here you can find a link to the articles for each profile: There are 12 profile types in total and over the coming weeks I will be going into each one in more detail. Generator, Manifesting Generator, Manifestor, Projector or Reflector) being a commonality between us as when the reality is a 4/6 Projector will have more in common with a 4/6 Manifesting Generator than with another Projector. So much emphasis is placed on the energy type (i.e. As I mentioned in my previous post about profile numbers, I don’t believe they get enough kudos in the Human Design world.
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The APEX COURT has laid the parameters wherein the principle of “equal pay for equal work” does work as follow – The end outcome can be STACKING of Bags but process can be MANUAL OR MACHINE DRIVEN, so different wages to permanent and temporary. One of the best example is Labors doing LOADING and UNLOADING of BAGS. The bottom line of this law suggests the OUTCOME CAN BE SAME BUT PROCESS IS DIFFERENT so equal pay for equal work can’t be given. Law is tricky and LAW is all about INTERPRETATION by all of us. BUT certainly, it is a constitutional GOAL. Years after, when I entered the field of Human Resources and thought to start a new vertical of OUTSOURCING / 3rd Party Payroll for CLIENTS, I got the exact answer as per CONSTITUTION of INDIA.Įqual Pay for Equal Work has been mentioned in our Articles of Fundamental Rights (Article 14 & Article 16 ) and Directive Principal of State Policy ( Article 39d ) as follow –Īrticle 16 – Equality of opportunity in matters of public employmentĪrticle 39d - The state shall, in particular, directs its policy towards securing – that there is equal pay for equal work for both men and women.Įqual pay for equal work is not directory declared by Constitution as a fundamental right. The next stage was my peers and colleagues started complaining about my higher pay and why equal pay for equal work can’t be given? Years and Years passed on…………….Based on my work and due to good supervisors, I got almost 70% increment on an average for 7 years in continuation and my CTC was much above my peers who started together in the new STARTUP. I wondered year after year – Will I ever get Equal Pay for Equal Work EVER. We always feel GRASS IS ALWAYS GREEN ON OTHER SIDE. Much more than a DECADE ago, when I got a CAMPUS PLACEMENT ( renowned Agriculture Management Institute of Government of India ) and 1st COMPANY was a Startup Company ( Institutional Shareholding of 300 MILLIONS ), I use to wonder WHY MY PEERS HAVING SAME ROLES AND RESPONSIBILITIES ARE PAID HIGHER. This feature allows you to annotate your screenshots with pre-made professional markup tools. This allows you to turn any short mp4 recording into an animated GIF using either default or custom options. You can include an audio recording in each video to further explain what’s on your screen or render a tutorial. You can also grab individual frames out of the recorded video.Īgain, the tool allows you to record your camera - or even both simultaneously with picture-in-picture, allowing you to add a personal touch with the people you intend to share the recordings with. If you need to show someone else a process from your screen but do not have the time or luxury of a physical meeting, Snagit’s screen recorder allows you to quickly record your screen as you work through those steps and save them in mp4 or animated GIF format. You can do this when scrolling vertically and horizontally, through long web pages, long chat messages, etc. With Snagit, you can easily grab a full-page, scrolling screenshot. With Snagit, you can capture your entire screen, a region of it, a specific window, or a scrolling screen. Otherwise you can try other free alternatives. It is easy for beginners and powerful for professionals.Īfter the free trial, you’ll have to purchase the program to continue using it. Snagit is a pretty fast, compact, and innovative tool for creating an entire online course or sharing how a product works with someone. It is an ideal tool to create visual guides, tutorials, trainings, how-to content, and videos for sharing information. Besides allowing you to capture a process with screenshots or record a video, you can use annotations, arrows, texts, shapes, and effects to explain important areas in each image. TechSmith made it very simple with a basic user interface, but there’s a lot more that you can do with Snagit. Snagit is a screen recording and image editing application with similar functionalities as Snipping Tool and any other screen or camera capturing application. Once the uninstallation wizard opens, confirm that you want to remove the software, and it will be uninstalled from your computer.įeel free to try any of the free alternatives below if you prefer to use another tool.Scroll and locate Snagit on the list of installed programs, then click the Uninstall button.Type Add or Remove Programs in the Windows search bar and click the Enter key.If you’re no longer interested in using Snagit as your screen recording and image editing software, you can uninstall the program from your system by following these simple steps: You will be requested to create an account, then sign in to start the trial.Double-click on the setup file you just downloaded to run the installation.Wait for the download to complete, then double-click on the downloaded.Click on the Download button on the sidebar to go directly to the official Snagit download page.How to Download and Install Snagit on Your PC for Free You can use the 15-day free trial version fully at no cost, if you have an immediate or one-time need for quality screen recording software.įollow the instructions below and I’ll show you how to download Snagit on your PC for free. It is the kind of solution you’d want to sign up for if you need to create more cohesion within your diverse team and drive your daily work more seamlessly. Snagit is full of features and very simple to use. You can even edit your screenshots before sharing them. Snagit is a screen capture and screen recording tool that lets you easily capture your screen and camera, add additional context, and share your images and videos across different platforms. Best Parental Control for iPhone & iPad.IPVanish VPN vs Private Internet Access. Otherwise, the product sets before it's applied.Įpoxy wood glue, such as this product, features numerous benefits. This quick setting time also means you need to work quickly. This fast-setting glue requires no clamping, making it beneficial for awkwardly shaped items, and it sets in just six minutes and fully cures within one to three hours. When using this product, you dispense equal parts from each of two syringes-one containing resin and the other hardener-then mix the liquids and apply them to your project. J-B WoodWeld is a two-part epoxy system used to bond virtually any type of wood. Type: Hide Glue | Volume: 8 ounces | Color: Clear | Clamp Time: 60 minutes | Application Temperature: 50+ degrees The hide glue also offers excellent sandability, and you can apply it at temperatures over 50 degrees. Additionally, we like that you can use this product to create an antique-looking crackling effect on wood when applied over latex paint. This means the bond is less likely to stretch, a result that can leave the glue visible. However, that makes this hide glue impractical for objects exposed to moisture.Īnother major benefit of Titebond Hide Glue is it offers better "creep resistance" than other wood glues. The bond can be dissolved with steam or water if needed to correct mistakes. In particular, this type of wood glue is ideal for fine furniture repair, as its slow setting time allows for precise assembly. To make this process easier, Titebond offers its pre-mixed hide glue, which is ready to use straight out of the bottle-no mixing, heating, or stirring. Traditional hide glue isn't the most convenient to use, as you must mix it and keep it warm during application. Type: Hot-melt adhesive | Volume: twelve 4-inch sticks | Color: Tan | Clamp Time: Not applicable | Application Temperature: N/A While the glue isn’t as strong as traditional wood glue, its easy application makes it a useful tool for drafters and DIY enthusiasts. It dries to a natural tan color that blends in with your project. Work fairly quickly, as the glue sets fast. The gun melts the glue to the perfect temperature for bonding, and you then can apply it right to your project. The sticks come in packs of 12, and they’re specially formulated for use on wood, providing a better bond than regular hot glue.Īll you have to do to use the hot glue is load them into a hot-glue gun and press the trigger. These 4-inch hot glue sticks have 7/16-inch diameters, and you can use them in high- or low-temperature glue guns. Type: Polyvinyl Acetate (PVA) | Volume: 8 ounces | Color: Natural | Clamp Time: 20-30 minutes | Application Temperature: 50+ degreesįor craft projects or other applications where you don’t necessarily need a crazy-strong bond, the Surebonder Wood Hot Glue Sticks are a convenient option. The only downside is you have to keep the bottle’s nozzle clean during use otherwise, it clogs easily. Plus, it can bond materials besides wood, including plastic, metal, ceramic, rubber, leather, and more. You can apply it in temperatures as low as 50 degrees, and it cleans up easily with water. When working with Gorilla Ultimate Wood Glue, you have the benefit of an open assembly time of up to 15 minutes, and the glued-up project needs only 20 to 30 minutes of clamp time. It’s incredibly strong and durable, and the glue dries down to a natural color you can sand or paint as needed. Once dry, this wood glue can withstand exposure to water, sun, and extreme temperatures, making it a top choice for outdoor applications. If you work on an outdoor project requiring strong bonds, select a product such as Gorilla Ultimate Wood Glue, which, according to the manufacturer, is rated ANSI/HPVA type 1 water resistant. Type: Polyvinyl Acetate (PVA) | Volume: 237 milliliters (8 ounces) | Color: Light brown | Clamp Time: 60 minutes | Application Temperature: 47+ degrees But it seems thinner than other wood glues, so be careful when applying it. You can buy it in a variety of container sizes, ranging from 8 ounces up to 1 gallon. This wood glue is even FDA approved for indirect food contact, making it safe to use in the kitchen. It dries down to a light brown color, and wood finishes don't affect it. The Titebond Ultimate Wood Glue offers an open assembly time of up to 10 minutes, and you can apply it in temperatures as low as 47 degrees. Plus, you can clean it up with water, unlike other waterproof wood glues. The manufacturer claims that this product is waterproof, making it ideal for outdoor applications. It’s the most comprehensive wood glue offered by the well-regarded brand, offering strong initial tack and a stronger overall bond. No matter what project you work on, Titebond III Ultimate Wood Glue is sure to provide unbeatable results. The Spruce Home Improvement Review Board. KHBZ-FM (94.7 FM OKLAHOMA CITY, OK Owner: CLEAR CHANNEL BROADCASTING LICENSES, INC.).KRMP (103.5 FM ANADARKO, OK Owner: PERRY BROADCASTING OF SOUTHWEST OKLAHOMA, INC.). KTUZ-FM (106.7 FM OKARCHE, OK Owner: TYLER BROADCASTING CORPORATION).KKNG-FM (93.3 FM NEWCASTLE, OK Owner: TYLER BROADCASTING CORPORATION).KCRC (1390 AM 10 kW ENID, OK Owner: CHISHOLM TRAIL BROADCASTING CO.).KVSP (1140 AM daytime 1 kW OKLAHOMA CITY, OK Owner: PERRY BROADCASTING COMPANY, INC.).KRLD (1080 AM 50 kW DALLAS, TX Owner: TEXAS INFINITY BROADCASTING L.P.).WBAP (820 AM 50 kW FORT WORTH, TX Owner: WBAP-KSCS OPERATING, LTD.).KZUE (1460 AM 1 kW EL RENO, OK Owner: LA TREMENDA RADIO MEXICO, INC.).KFAQ (1170 AM 50 kW TULSA, OK Owner: JOURNAL BROADCAST CORPORATION).KRMG (740 AM 50 kW TULSA, OK Owner: CXR HOLDINGS, INC.).WKY (930 AM 5 kW OKLAHOMA CITY, OK Owner: CITADEL BROADCASTING COMPANY).KTOK (1000 AM 5 kW OKLAHOMA CITY, OK Owner: CLEAR CHANNEL BROADCASTING LICENSES, INC.).KJON (850 AM daytime 5 kW ANADARKO, OK Owner: CARROLLTON BROADCASTING OF TEXAS, LP).KQCV (800 AM 3 kW OKLAHOMA CITY, OK Owner: BOTT BROADCASTING COMPANY).WWLS (640 AM 5 kW MOORE, OK Owner: CITADEL BROADCASTING COMPANY).KOMA (1520 AM 50 kW OKLAHOMA CITY, OK Owner: RENDA BROADCASTING CORP.Major Disasters (Presidential) Declared: 24 Emergencies Declared: 6 Causes of natural disasters: Floods: 16, Storms: 16, Winter Storms: 11, Tornadoes: 9, Winds: 2, Fire: 1, Hurricane: 1, Ice Storm: 1, Snow: 1, Other: 1 (Note: some incidents may be assigned to more than one category). On at 03:53:10, a magnitude 5.7 (5.7 MW, Depth: 3.2 mi, Class: Moderate, Intensity: VI - VII) earthquake occurred 68.2 miles away from the city center On at 12:02:44, a magnitude 5.8 (5.8 MW, Depth: 3.5 mi) earthquake occurred 95.6 miles away from the city center On at 17:07:06, a magnitude 5.1 (5.1 MW, Depth: 5.2 mi) earthquake occurred 91.8 miles away from the city center On at 01:44:24, a magnitude 5.0 (5.0 MW, Depth: 2.8 mi) earthquake occurred 79.4 miles away from Minco center On at 02:46:57, a magnitude 4.8 (4.8 MW, Depth: 3.1 mi, Class: Light, Intensity: IV - V) earthquake occurred 66.9 miles away from Minco center On at 07:12:45, a magnitude 4.8 (4.8 MW, Depth: 1.9 mi) earthquake occurred 68.5 miles away from Minco center Magnitude types: moment magnitude (MW) Natural disasters: The number of natural disasters in Grady County (31) is a lot greater than the US average (15). Earthquake activity: Minco-area historical earthquake activity is significantly above Oklahoma state average. wind speeds 207-260 mph) tornado 6.0 miles away from the city center killed 2 people and injured 4 people and caused between $500,000 and $5,000,000 in damages. wind speeds 261-318 mph) tornado 13.9 miles away from the Minco city center killed 36 people and injured 583 people and caused $1000 million in damages. Minco-area historical tornado activity is slightly above Oklahoma state average. It adjusts for the number of visitors and daily workers commuting into cities. The crime index weighs serious crimes and violent crimes more heavily. Small, light, reliable, accurate, and with well-priced and robustly designed magazines, it still left a few things to be desired. Immediately punching well above its weight class, the new CZ Scorpion tried to play on the field with other carbines that easily cost twice as much. Just like that friend who could truly be great if they just got their act together, when the CZ Scorpion EVO 3 first launched, it exemplified what it meant for a 9mm carbine to have potential. Thankfully, many of our early concerns were quickly corrected, either by Grand Power itself, or aftermarket parts if you acquire an early model. Find out why in our original review of the Grand Power Stribog. The crisp, clean trigger almost defines its place in the 9mm carbine ecosystem. The Stribog stands out, not only for its asking price but because it gets so many of the important components right. Old-school TLR weaponlights gives just enough stand-off to avoid being hit by the charging handle. The roller-delayed A3 model had twisted lines out of the chute with cycling, but, like earlier problems, they were quick to open up a repair and replacement program. The gen 1 magazines had trouble with the feed lips and longevity, and Grand Power quickly remedied this problem by reinforcing them. While the Grand Power Stribog was not without problems, each of them has been addressed in one fashion or another. Grand Power quickly recognized that this was a must, and included the finger-saving update in the SP A2 (sometimes referred to as the A1 Gen 2), only to tease the world with the A3 which sports a roller-delay action. Starting at around $700 (in pre-COVID pricing), complete with a simple but ever-reliable direct blowback action, and AR-15 like controls, the surprise of the Slovakian 9mm carbine is that it rapidly gained aftermarket support, allowing for multiple brace options and even replacement components to make the charging handle non-reciprocating. The Stribog from Grand Power snuck up on the world when they released the SP9 A1. This opens up the GHM9 up for a multitude of uses and configurations, whether for super-short GHM9 compact, or a full-length barrel and rail for competitions, or the in-between for the tactical aesthetic. Review the listing carefully to understand your total cost.The new generation added more forend options, as the integrally suppressed 4.3-inch barrel effectively vents the gas quick enough to turn supersonic 9mm rounds into subsonic, further utilizing the 10-inch can. Shipping costs specified within the listing are still your responsibility. Do not contact the seller with an offer or attempt to make an offer outside the system this constitutes a breach of the User Agreement. If Take a Shot is not available on an item you are looking at, the seller is not interested in entertaining offers.Once an offer is declined or expired your commitment to buy is cancelled. The offer and your commitment are active until declined by the seller or it expires after 48 hours.If the seller accepts your offer you are committed to purchase the item. When you Take a Shot your offer is a commitment to buy the quantity of the item at the offer price you submit.Sellers can receive multiple offers for an items and are likely to accept only the highest one. Make sure that when you Take a Shot you give the seller your best offer. Review your offer and then submit it to the seller.Once this is done click the “Offer” button.For your offer: Enter the quantity of items and the price per item.This will open the Take a Shot offer fields.Simply check the box next to “Take a Shot on this item”.This is only available for Fixed Price items. When you see the “Take a Shot on this item” checkbox below the Buy Now price on an item you know that the seller is willing to entertain offers on this item. When you Take a Shot, make it a good one because there are no counter offers within the system. The seller can then choose to accept or decline your offer. The “Take a Shot” system allows you to offer to purchase a fixed price item at an amount you think the item is worth. Temporarily closed : Bar Left, Bar Right, Boar’s Head, Casciano Italian Specialties, Classified (this one’s by invite only), Forno Magico, Little Purse, Mélange, Notorious P.I.G. Open : Breakfast Boli, Caps Beer Garden, Cibo Express, Creperie Juliette, Custom Burger, Daily, Dunkin’, Eggy Weggy, Flip Flop Pancakes, Flora Cafe, Happy Clam, Novella, Park American Grill, Philly Cheesesteaks, Poppy’s Bagels, Proof Whiskey Bar, Red Mango, Riviera, Saison, Starbucks, Supreme Bowl, Surf Bar, Tacquila, Tagliare, Uptop Pizza, Vanguard Kitchen, Vanguard Market, Vesper Tavern, Wabi Sabi, Wanderlust Burger Bar, Wendy’s, World Bean Coffee There’s sushi on the menu, too, but you’re better off sticking with a big bowl of salty noodles washed down with a nice cold beer or two. Along with standbys like tonkotsu and shoyu ramen, they’ve got vegan options that can be hard to come by while traveling. The options at Terminal C’s Global Bazaar can feel overwhelming, but for a hot and (relatively) quick meal, Kaedama’s noodles hit the spot. Rest assured-no matter what’s open, there will always be a place for you to overpay for a glass of Chardonnay. We’ve noted which restaurants are open and which are temporarily closed, but be aware that things continue to change daily. So please practice that pre-pandemic patience (and tip well!) while eating your way through EWR. “Staffing issues remain a key concern across the economy, in particular the hospitality sector,” says Griff, “so restaurants may still only be doing grab-and-go.” While others may be open for sit-down dining, you should still be prepared to wait for a table like it’s Saturday night. Just be prepared for restaurants that could be as crowded as the actual Jersey shore in summertime. Many of the airport’s food courts, including Terminal B’s “Jersey by the Shore” and Terminal C’s “Global Bazaar,” offer dining options inspired by local flavor (Taylor ham, anyone?) as well as foods from around the world (it is an international airport, after all). So go ahead and have a seat to snack safely-and deliciously-while flying in, out, or through Newark Liberty International Airport. “Along with the easing of the COVID-19 restrictions, indoor dining is allowed again in airports.” Be truthful - this review will help other consumers as well as the business. Be specific about your experience and the services that were provided. Smashburger Newark International Airport, Terminal C, Level 2, Gate 130, Newark, NJ 07114, USA. “We’re seeing a steady increase in the number of passengers coming through airports this summer,” says Zach Griff, travel analyst at The Points Guy. Famous Famiglia 3 Brewster Rd, Newark, NJ 07114, USA. After moving to Seattle, the chef announced on Instagram that he was back in H-Town, also noting that he’s currently working on “a little project under tatemo.” It’s unclear exactly what that concept will be (he does note that it “revolves entirely on the integrity of home nixtamalized corn”) but expect it to involve a lot of tacos - Chavez has been teasing tons of tortilla-wrapped beauties in recent weeks.Ready to resume traveling now that COVID-19 restrictions are easing? The restaurants at EWR are waiting for you. Newark Liberty Airport EWR Terminal C Map United Has Been Hiding A Secret Restaurant At Newark Airport - Forbes WebTerminal C: Abruzzo Italian Steakhouse. Other places inside Spletnewark liberty airport terminal c gate. United states » New jersey » Essex county » Newark » Martin road. At: Concourse C2, Terminal C, Newark Liberty International Airport. Home page Explore About Contact Us Sign up Log in Log out BusinessYab. Emmanuel Chavez returns to HoustonĬhef Emmanuel Chavez, who earned acclaim for his Brink Dining pop-ups, has returned to Houston. Check Address, Phone, Hours, Website, Reviews and other information for Nonnas Meatball Kitchen at Martin Rd, Newark, NJ 07114, USA. The second restaurant, a pizza spot called Forno Magico, will sling Neapolitan-style pies, salads, pastas, and more Italian eats. The first, a Tex-Mex eatery called El Premio, will serve “true Houston Tex-Mex” like skirt steak fajitas served with tortillas straight from El Tiempo Cantina and a quick-service counter that will offer customizable Tex-Mex bowls. George Bush Intercontinental Airport’s Terminal C-South is now home to two new from chef Nate Appleman. No addresses for the Houston-area locations have been announced just yet. According to QSR, the Berlin-based chain is headed to North America in a big way in the coming months, with a Texas franchisee plotting 12 locations in Houston, Dallas, and Las Vegas that are set to open over the next two years. Fast-casual kebab chain German Doner Kebab has set its sights on Houston. We also reserve the right to remove posts or comments that may not technically break the rules in situations where moderators feel the post is not appropriate Rule 12: The mods of /r/AMD reserve the right to allow posts/comments that could break any of the rules, when a situation has arisen where the post is funny, educational or useful to the users of /r/AMD. Exceptions will be made for posts containing singular applications or hardware configurations if the post is a benchmark for unreleased AMD hardware or a world record Rule 11: Posts with the benchmark flair must contain multiple games or configurations of hardware. You must submit the Tweet, article, video or other content as a link post Rule 10: Do not use Google AMP links, URL shorteners or post screenshots of Tweets, articles, videos or other content. Posts with altered titles will be removed and repeat offenders may be banned Rule 9: Changing the title of posts is not allowed, you must use the suggested Reddit title or copy/paste the title of the original link/video/article Straw and Reddit polls are simple questions resulting in a yes/no answer or soliciting another ballot-type response Rule 8: Straw polls and Reddit polls are not allowed - we encourage discussion and debate. Rule 7: Shitposts, memes and other low-effort posts are not allowed on /r/AMD Sapphire, XFX, HP, Dell) must be flaired appropriately as rumor Rule 6: Posts containing leaks, rumors, speculation or with other information not confirmed by AMD or one of AMD's partners (e.g. Pictures of boxes are not allowed under any circumstances this includes packaging and damaged packaging Rule 5: Battlestation posts, PC builds and pictures of PC components are only allowed between 0:00 UTC Saturday and 0:00 UTC Monday If a post is made and it is not clear how it relates to AMD, an explanation in the thread will be required that details why it is relevant, if the post lacks said comment, it will be removedĬontent that is primarily about a competitor, their technologies, products or other industry that merely references AMD, their products or technologies would not meet this criteria Rule 4: All posts must be related to AMD, their technologies or products Rule 3: Be civil and follow side-wide rules, this means no insults, personal attacks, slurs, brigading, mass mentioning users or other rude behaviourĭiscussing politics or religion is also not allowed on /r/AMD Rule 2: e-Begging, asking for free PCs, sponsorships, components, posting referral or affiliate links, as well as asking for buying or selling advice is not allowed on /r/AMD You may also want to use /r/AMDHelp, /r/TechSupport, /r/buildapc and AMD's official community support forums Rule 1: PC build questions and Tech Support posts are only allowed in the Questions and Tech Support Megathread - you can find the latest linked in the sidebar or pinned on the front page. r/AMD is community run and does not represent AMD in any capacity unless specified. Welcome to /r/AMD - the subreddit for all things AMD come talk about Ryzen, Radeon, Threadripper, EPYC, rumors, reviews, news and more. Latest PC build question and Tech Support Megathread Any unauthorized use is strictly prohibited./r/AMD Discord Official AMD Discord FILTER BY: NEWS REVIEW RUMOR PHOTO Latest Drivers & Tech Support Or are licensed to, GIGA-BYTE TECHNOLOGY CO., LTD. For the weekends, since my child has more free time, I schedule Smart TimeLock for 4 hours per day and then set the non allowed access time, just like I did for the weekday access.įor additional information about the GIGABYTE P55 series motherboards, please visit the GIGABYTE website at: /products/main.aspx?s=42Īll intellectual property rights, including without limitation to copyright and trademark of this work and its derivative works are the property of, After one hour total use, the computer locks access. In this way, my child can use the computer in the morning before school or at night, but only for one hour of total time. In the Smart TimeLock utility, I set the Monday-Friday allowed time to one hour and then set the non usage time from 9PM to 7AM. Let's say I want to allow my child to use the computer for one hour every weekday after school. The sides only want to have the color we don't want any bump, reflections, or IOR.Ĭopying and pasting selective settings in the surface editor Get ready to render!īefore we render, we give our water a basic environment to pick up. That way the dielectric node isn't copied. In this instance, I only paste the basic tab. In LW11.x you can right click a surface and copy, and then on the destination surface right click, and select which properties to paste. With all the properties for our water's surface ready, we can transpose them on to the surface for the sides of the water (and the bottom if you want a box of water). Using the dielectric node to give our water its nice and inviting look! I higher value will make the water appear denser, and therefore show more of the underlying color. The smaller the number, the less light is absorbed by the water, and so the clearer it becomes. The most critical parameter for this purpose is absorption. For water, the IOR should be 1.33, but really you can use whatever value gives you the most pleasing result. I also add turbulence procedural to the bump channel for the water surface.īasic surface settings for our water Let's get nodal!įor the main water shading, we will be using the dielectric node, which is used for glass typically, but any material that has transparent properties and an IOR higher than 1. For the bottom you can go for a river/sea bed color rather than the same blue. For the color, I chosoe the Bondai Blue from the LW11.6 color picker, but any color you want is fine. The basis of the water, consisting of simply a box Basic surface settingsīasic settings for the water come first. Select the top polygon, side polygons, and the bottom polygon in turn, and assign separate surfaces so that we have the surfaces split up for the water surface, the sides, and the bottom. Therefore, as the base geometry, all we need to do is create a box that will encompass or adequately accommodate our main model. The water we are going to create is of a style you would use in a cross-section illustration. Great for technical-style renders! Base geometry My Singapore Navy warship rendered in a cross section of water. This water is very quick, but creates a nice, rich effect at the same time. The Internet will readily give up various tutorials for creating and rendering realistic, heaving oceans, but what I am looking at here is simple but effective water which I use when creating cross sections of submerged subjects, such as boats and hydro dams. This article looks at creating simple yet attractive water in LightWave. Water_v001.lwo - LightwaveWaterPreset Introduction Here, Craig Clark looks at perfecting simple yet good-looking water in LightWave Tutorial assets Water is a topic that surfaces on a regular basis. Based on stoichiometric assumptions, a lower RER (i.e. One such device (Lumen, MetaFlow Ltd.) currently available to consumers is marketed as the ‘first hand-held, portable device to accurately measure metabolism’ ( Based on real-time assessment of expired percentage of carbon dioxide (%CO 2) and flow rate after a breath-hold procedure, the Lumen device is proposed to support monitoring for weight loss programs and longer-term metabolic flexibility, as well as support individual responses to tailored dietary strategies. application of a personalized nutrition approach, or periodized dietary preparations for an event). participant adherence to dietary interventions) or from a consumer self-monitoring perspective (e.g. Therefore, the potential to accurately assess or track substrate utilization away from the laboratory may be beneficial in supporting nutrition or exercise-based research (e.g. However, there are currently limited market resources to quantify expired air analysis outside of laboratory conditions (i.e. Home-use devices such as glucose monitors and cardiovascular trackers are becoming more available and, with technological advancements, are becoming more cost-effective. Moreover, while laboratory-based studies tend to report pre-to-post dietary intervention effects, it is challenging to accurately quantify non-laboratory-based metabolic measures to quantify the metabolic effects of dietary programs. However, accurate determination of metabolic patterns typically involves controlled laboratory conditions, as well as expensive analytical equipment. Estimation of macronutrient contribution to energy demands is important for evaluating metabolic change and/or metabolic flexibility in relation to dietary or exercise-based interventions. Through assessment of expired fractional gas measures under controlled laboratory conditions, metabolic rate and relative contribution of energy substrates (notably fat and carbohydrate oxidation rates) can be estimated from stoichiometric equations or extrapolated from the respiratory quotient (RQ)/respiratory exchange ratio (RER). Estimates of metabolic responses under resting (fed/fasted) and exercise conditions are typically measured using indirect calorimetry, notably the use of Douglas bag expired air collection, through to ventilated hood or breath-to-breath analyzers. The importance of individualized dietary advice has been increasingly recognized, including day-to-day tailored recommendations before, during, and after training and/or competition. As part of this, metabolic responses to dietary intake can provide strategic advantages when planning and undertaking exercise programs. Nutritional intake is an essential component influencing exercise adherence and aerobic/anaerobic sports performance. Repeated measures ANOVA were employed for main analyses, with Bonferroni post-hoc assessment applied ( P ≤ 0.05). L%CO 2 and derived Lumen Index (L I) were recorded daily across morning (fasted and post-breakfast) and evening (pre/post meal, pre-bed) periods. In a separate phase, 27 recreationally active adults (age: 42 ± 2 yrs body mass: 71.9 ± 1.9 kg height: 1.72 ± 0.02 m) completed a 7-day low- (~20% of energy intake LOW) or high-carbohydrate diet (~60% of EI HIGH) in a randomized, cross-over design under free-living conditions. Data were analyzed using a one-way ANOVA, with ordinary least squares regression used to assess the model between Lumen expired carbon dioxide percentage (L%CO 2) and respiratory exchange ratio (RER). kg −1) meal, along with capilliarized blood glucose assessment.Following institutional ethical approval, 12 healthy volunteers (age: 36 ± 4 yrs body mass: 72.1 ± 3.6 kg height: 1.71 ± 0.02 m) performed Lumen breath and Douglas bag expired air measures under fasted laboratory conditions and at 30 and 60 min after a high-carbohydrate (2 g |
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